The Blog
Field notes from the work.
On moods, breakdowns, coordination, and the skills AI can’t replace, plus what we’re shipping.
COROS AI 3.1, What's New
From left to right: Arshita Misra (Lead Product Designer), Bryan Starbuck (Investor), Victoria Ruelas (Co-founder & Chief Product Officer), Saqib Rasool (Founder & CEO), Eddie Fong (Investor), Sophia…
Read →Voice Comes to COROS
COROS AI Model 3.1 | March 2026 There is something that happens when you speak out loud about what is bothering you. Something that typing cannot replicate. When you type, you edit. You clean it up.…
Anthropic's Data Says Your Job Is Next. Build What AI Can't.
Last week, Anthropic, the company behind Claude, one of the most powerful AI systems on the planet, published a research report that should have stopped every working professional in their tracks.…
Built for the chaos: COROS Model 3 is live
The most significant upgrade to the soul of COROS is now live. We have a tradition at COROS. Every time we make a major update to our AI, we ask it to look inward, reflect on what it has become, and…
The Night I Found the Papers
On phenomenology, language, and the work of reconstructing a life By Saqib Rasool The year was 2009. The month was June. I had recently gone through a divorce. Legal paperwork filed, more to come. I…
Session With COROS: A New Practice
A Practice for Facing What You Avoid There is something most people never bring to an AI. Not their goals. Not their questions. Not their tasks. Their resignation. The thing they are convinced will…
COROS 2 Launch: Meet AYN, The AI That Names Itself
Technical Release Note | December 23, 2025, Seattle Executive Summary Today we announce COROS 2, codenamed AYN, a fundamental breakthrough in ontological AI coaching. After months of intensive…
Leadership as Masterpiece Creation: The Podcast Appearances of Charles Spinosa
Charles Spinosa, Phd. Mgmt. Consultant | Author | Leadership Expert Charles Spinosa's thinking on leadership as moral artistry, explored in depth in his book Leadership as Masterpiece Creation (…
Modern Education is Producing Fragility, And Most Leaders Don't See Why
A crisis of being, not knowing: Why the most credentialed generation is also the least prepared Every year, American workplaces lose $1.9 trillion to employee disengagement. Students graduate with…
What Is Sovereign AI, And Why COROS Must Be Sovereign
The world is now flooded with AI systems that promise intelligence, convenience, or productivity. But beneath the surface, most of these systems are controlled, shaped, and steered by institutions…
Letter From The CEO: I finally built it, and I want you to see it
Dear friend, I’m writing to you because this is one of the proudest and most meaningful moments of my life. After months of relentless work, we are launching COROS AI into the world, and I want you…
The 7 Dimensions of Being in Life
A conversation on what really matters, and how COROS AI helps us take care of it. We’ve been putting in good work at COROS lately. Long hours, deep conversations. And one thread has come into full…
COROS AI Brand Story: Energy at Work
COROS AI is not just a tool. It is a portal , a portal between two worlds: the world of disconnection, fragmentation, and resignation, and the world of coordination, transformation, and possibility.…
AI Therapy Bots Coddle Complacency; COROS AI Incites Existential Revolt
Therapy Bots Are Pointers to Big Messes The BBC’s piece on AI chatbots as mental health aids reveals a haunting truth: we’ve become so starved for human connection, so resigned to institutional…
Our Values, A Foundation for Expanding Our Team and Culture
As we grow our technical team, it is crucial that we stay true to the values that differentiate us. We see human beings as a kind of animal that is designed with linguistic technology. So, for us,…
Ethics and Privacy in COROS AI
The Promise and Peril of Emotionally Attuned AI We recognize the extraordinary potential of emotionally responsive, human-centered AI. These technologies promise to empower, enhance, and enrich human…
COROS AI v0.2 (Thalassodrákōn) Release Notes
COROS AI v0.2 Release Notes (2025-02-11) Release Date: February 11, 2025 Overview Beta v0.2 marks a major evolution in COROS AI’s coaching intelligence. With the integration of MoE (Mixture of…
COROS AI Beta v0.1 Release Notes
COROS AI Beta v0.1 Release Notes Release Date: February 4, 2025 Overview COROS AI Assistant v0.1 introduces the foundational infrastructure for secure, one-on-one conversations between users and an…
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